Women's Health
Supporting women through every stage of life with personalized acupuncture,
natural therapies, and whole-person care.
Whether you're navigating painful periods, PCOS, hormonal changes, fertility concerns, or menopause, we're here to help you feel your best.
Is This Right For You?
You may benefit from women's health acupuncture if you are experiencing:
Painful or irregular periods
Perimenopause or menopause symptoms
PMS or PMDD
Stress-related cycle changes
Endometriosis & PCOS
Postpartum recovery challenges
A Different Approach to Women's Health
Women's health is more than a diagnosis.
Hormones influence nearly every aspect of
a woman's health—from energy and mood to sleep, metabolism, reproductive health, and overall well-being.
At SOZO, we take time to understand the bigger picture. Rather than focusing on symptoms alone, we create personalized treatment plans designed to support your body as a whole.
Because every woman deserves care that evolves with her needs.
Conditions We Commonly Support
You may benefit from care if you are:
Menstrual Health
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Painful Periods
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PMS
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PMDD
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Irregular Cycles
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Amenorrhea
Hormonal Health
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PCOS
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Hormonal Imbalances
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Thyroid-Related Concerns
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Perimenopause
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Menopause
Reproductive Health
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Fertility Support
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Egg Freezing Preparation
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Pregnancy Preparation
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Postpartum Recovery
How We Help: Our Approach
Every treatment plan is personalized and may include:
Acupuncture
Natural Remedies (Customized)
Lifestyle Guidance
Nutritional Support
Integrated Care
Personalized Care
Every treatment plan is tailored to your unique health history, goals, and stage of fertility care.
Whole-Person Approach
We look beyond reproductive health alone, supporting sleep, stress, digestion, circulation, and overall wellness as part of your fertility journey.
Compassionate Support
We create a safe and supportive environment where patients feel heard, understood, and empowered in their health journey.
Care for Every Stage of Life
From adolescence and reproductive years to pregnancy, postpartum recovery, and menopause, we're here to support you through every season of life.
Conveniently Located in Torrance
Serving patients throughout Torrance, Palos Verdes, Redondo Beach, Manhattan Beach, Long Beach, and the South Bay.
Meet Dr. Haley
DACM, L.Ac., Dipl. of O.M.
Dr. Haley is a sought-after licensed acupuncturist and Doctor of Acupuncture and Chinese Medicine specializing in fertility, women's health, pregnancy, and holistic wellness.
Her approach combines traditional East Asian medicine with modern, evidence-informed care to create personalized treatment plans that support each patient's unique goals.
Whether you're trying to conceive naturally, preparing for IVF, or seeking support throughout pregnancy, Dr. Haley is committed to providing compassionate, individualized care every step of the way.
FAQ
1 / Can acupuncture help with painful periods?
Yes, acupuncture is a widely recognized, natural approach for relieving painful periods (dysmenorrhea). Clinical research suggests that acupuncture can help reduce menstrual cramps and alleviate PMS-related symptoms by promoting pelvic blood circulation, reducing inflammation, and regulating hormone levels. At our clinic, we design personalized treatment plans to target the root cause of your menstrual discomfort, helping you find long-term, drug-free relief.
2 / Can acupuncture help with PCOS?
Yes, acupuncture can be highly beneficial as a complementary therapy for Polycystic Ovary Syndrome (PCOS). Many women incorporate acupuncture into their reproductive health plans to help regulate ovulation, improve insulin sensitivity, and balance key hormones (such as LH and FSH). Our targeted acupuncture sessions focus on managing PCOS symptoms naturally, reducing stress, and supporting your overall endocrine and metabolic wellness.
3 / Do you treat perimenopause and menopause symptoms?
Absolutely. We provide comprehensive acupuncture treatments tailored for perimenopause and menopause transition. Our natural therapies are designed to significantly reduce the frequency and severity of common symptoms, including hot flashes, night sweats, insomnia, mood swings, fatigue, and joint pain. We focus on restoring hormonal balance and improving your overall quality of life during this transition.
4 / Can acupuncture help regulate menstrual cycles?
Yes, regulating irregular menstrual cycles is one of the primary reasons patients seek our acupuncture care. By stimulating specific meridians, acupuncture helps improve blood flow to the ovaries and uterus, regulates the hypothalamic-pituitary-ovarian (HPO) axis, and reduces stress levels—which is a major trigger for hormonal disruptions. Whether you are dealing with missed periods or unpredictable cycles, we customize a plan to restore your body’s natural rhythm.
5 / Do you offer support for postpartum recovery?
Yes, we offer specialized postpartum acupuncture to support new mothers through the "fourth trimester" and beyond. Postpartum care at our clinic focuses on rebuilding physical strength, balancing hormones, boosting energy, and easing postpartum fatigue, lactation challenges, and mood fluctuations (such as the baby blues). We provide a nurturing space to help your body heal and recover from childbirth.
6 / Is women's health care covered by insurance?
Acupuncture coverage for women's health concerns depends heavily on your specific health insurance provider and benefits package. Many health insurance plans do offer coverage for acupuncture therapy. We highly recommend contacting our office before your first visit—our team is happy to verify your insurance benefits for you and explain your coverage options.
7 / How many treatments will I need?
The number of acupuncture sessions you will need depends on your specific symptoms, health history, and overall wellness goals.
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Acute issues may show significant improvement within 4 to 6 weekly sessions.
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Chronic or hormonal conditions (such as PCOS or fertility support) typically benefit from a consistent plan of 8 to 12 weekly treatments, followed by monthly maintenance visits.
A personalized, step-by-step treatment plan and timeline will be discussed in detail during your initial consultation.