

Pregnancy Care
Personalized support for pregnancy, labor preparation, and postpartum recovery through acupuncture, natural therapies, and whole-person care.
Whether you're navigating early pregnancy symptoms, preparing for birth, or recovering after delivery, we're here to support you every step of the way.
Is This Right For You?
You may benefit from pregnancy acupuncture if you are experiencing:
Morning Sickness
Breech Presentation
Back, Hip, or Pelvic Discomfort
Labor Preparation
Stress or Anxiety
Postpartum Recovery

Supporting You Through Every Stage
Pregnancy is a time of constant change.
Every stage of pregnancy brings unique physical and emotional changes.
At SOZO, we provide personalized care designed to support your health, comfort, and overall well-being throughout pregnancy, birth preparation, and postpartum recovery.
Whether you're in your first trimester or preparing for labor, our goal is to help you feel supported, informed, and cared for.
Conditions We Commonly Support
You may benefit from care if you are:
During Pregnancy
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Morning Sickness
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Fatigue
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Stress & Anxiety
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Sleep Difficulties
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Headaches
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Back Pain / Pelvic Pain
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Sciatica
Birth Preparation
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Labor Preparation
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Breech Presentation Support
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Pregnancy-Related Discomfort
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Relaxation & Stress Reduction
Postpartum Recovery
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Recovery After Delivery
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Fatigue & Sleep Challenges
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Emotional Wellness
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Lactation Support
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Postpartum Healing
How We Help: Our Approach
Every pregnancy is unique.
Our care focuses on supporting your overall wellness while helping you navigate the physical and emotional changes that occur throughout pregnancy and postpartum recovery.
Acupuncture
Natural Remedies (Customized)
Lifestyle Guidance
Nutritional Support
Integrated Care
Personalized Care
No two pregnancies are the same. Every treatment plan is tailored to your needs, symptoms, and stage of pregnancy.
Gentle, Pregnancy-Safe Care
Treatments are thoughtfully designed with the safety and well-being of both mother and baby in mind.
Support Beyond Symptoms
We focus on supporting overall wellness—not just individual discomforts.
Continuity of Care
Many patients begin with fertility support and continue their care throughout pregnancy and postpartum recovery.
Conveniently Located in Torrance
Serving patients throughout Torrance, Palos Verdes, Redondo Beach, Manhattan Beach, Long Beach, and the South Bay.
Meet Dr. Haley
DACM, L.Ac., Dipl. of O.M.
Dr. Haley is a sought-after licensed acupuncturist and Doctor of Acupuncture and Chinese Medicine specializing in fertility, women's health, pregnancy, and holistic wellness.
Her approach combines traditional East Asian medicine with modern, evidence-informed care to create personalized treatment plans that support each patient's unique goals.
Whether you're trying to conceive naturally, preparing for IVF, or seeking support throughout pregnancy, Dr. Haley is committed to providing compassionate, individualized care every step of the way.

FAQ
1 / Is acupuncture safe during pregnancy?
Yes, acupuncture is exceptionally safe and highly beneficial during pregnancy when performed by a licensed acupuncturist specialized in prenatal care. At SOZO in Torrance, our practitioners are extensively trained in pregnancy-safe protocols. We strictly avoid sensitive acupoints (pregnancy-forbidden points) and focus solely on supporting your body’s natural changes, helping you enjoy a comfortable and thriving pregnancy.
2 / Can acupuncture help with morning sickness?
Yes, acupuncture is a widely recommended, drug-free remedy for morning sickness, nausea, and vomiting during pregnancy. Clinical studies show that stimulating specific acupoints (such as PC6) can significantly reduce pregnancy-related nausea, acid reflux, and digestive discomfort. We help newly expectant mothers in the South Bay find gentle, natural relief during their first trimester and beyond.
3 / When can I start acupuncture during pregnancy?
You can safely begin prenatal acupuncture at any stage of your pregnancy, depending on your wellness goals.
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First Trimester: Focuses on mitigating morning sickness, preventing miscarriage, and reducing early pregnancy anxiety.
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Second Trimester: Addresses structural issues like sciatica, lower back pain, pelvic pain, and headaches.
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Third Trimester: Prepares your body for labor and birth.
A personalized, trimester-specific treatment timeline will be mapped out during your initial visit at our Torrance clinic.
4 / Can acupuncture help with breech presentation?
Yes, acupuncture combined with moxibustion (moxa) is a time-tested, non-invasive method used to support optimal fetal positioning for breech babies. This gentle therapy is typically initiated around weeks 34 to 36 of pregnancy to help encourage the baby to turn naturally. We work closely with local OB-GYNs and midwives in the Torrance and Palos Verdes area to ensure your breech presentation care is safe, collaborative, and seamless.
5 / Do you offer labor preparation treatments?
Yes, we offer specialized acupuncture protocols for labor preparation, typically starting around week 36 or 37 of pregnancy. These weekly sessions focus on ripening the cervix, promoting optimal pelvic blood flow, reducing labor-related anxiety, and encouraging the natural onset of labor. Our labor prep care is designed to support a smoother, more efficient delivery for mothers in the South Bay.
6 / Can I continue treatment after delivery?
Absolutely. Postpartum acupuncture (often called the "fourth trimester" care) is essential for rebuilding physical strength and emotional wellness after childbirth. At SOZO, we support new mothers in their postpartum recovery by addressing fatigue, hormone fluctuations, lactation challenges, night sweats, and postpartum depression or anxiety (baby blues). We provide a nurturing space to help you heal and transition smoothly into motherhood.
7 / Is pregnancy care covered by insurance?
Yes, many California health insurance plans do offer coverage for acupuncture treatments related to pregnancy-induced conditions. While general wellness visits vary, medical symptoms such as pregnancy-related back pain, pelvic pain, sciatica, and severe nausea (morning sickness) are frequently covered by major insurance providers. Our Torrance billing team is happy to pre-verify your insurance benefits before your first appointment to help you maximize your coverage.
8 / How often should I receive treatment during pregnancy?
The frequency of your prenatal acupuncture visits is highly personalized and depends on your specific symptoms and stage of pregnancy.
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For active symptoms (such as severe morning sickness or acute back pain/sciatica), we typically recommend 1 to 2 sessions per week until symptoms stabilize.
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For general prenatal wellness and maintenance, a bi-weekly or monthly visit is highly effective for maintaining comfort and vitality throughout your pregnancy journey.
Feel Supported Every Step of the Way
Pregnancy is a journey filled with change, growth, and new beginnings.
Whether you're navigating early pregnancy symptoms, preparing for labor, or recovering after delivery, we're here to support you with personalized, whole-person care.
Book Your Consultation Today.
